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About 1BigRayFitness
My Philosophy
As a health and Wellness Consultant, my goal is to help you reach your health and fitness goals. I am a lifetime drug-free Professional Natural Bodybuilder. I have won many different competitions in the last decade including the title NGA Mr
Universe twice! Bodybuilding is NOT just something I do on stage, it is a way of life for me spirit, soul and body. My goal is to help you reach the BEST version of YOU, spirit, soul and body as well.
Your Success Is My Mission.
With over 30 years of experience in the health, wellness and fitness industry and as a professional athlete I will customize a plan that will enable you as my client, the tools and methods you will need to help you achieve your health and fitness goals. Setting SHORT term GOALS to achieve LONG term GOALS is just ONE 🔑 to your success!
My Services
My services include one-on-one coaching, contest prep, fat loss, overall wellness, workout plans
group coaching and workshops and personal development.
SUPPLEMENTS I USE AND TRUST
IDNUTRITION®
Personalized Nutrition
Healthy starts with knowing your nutritional needs. Our advanced IDAssessment give you a personal recommendation for creating a customizable plan designed to meet your individual needs. You don’t need to be a nutrition or science expert in order to get quality supplements, we’ll help y
Secure Online Payments
Simplify your payment process by paying for coaching services with 1Bigrayfitness online. We offer Cashapp $thirddaypower
Venmo @Jannetclark
Zelle thirddaypower@gmail.com PayPal thirddaypower@gmail.com(for PayPal will need to add 2.99 % transaction fee.
Get Stronger with 1Bigrayfitness
Athletic Performance Training
Athletic Performance Training
Athletic Performance Training
Our athletic performance training programme is perfect for athletes looking to improve their speed, agility, and power. We focus on developing functional strength and explosive power to take your game to the next level.
Functional Movement Screening
Athletic Performance Training
Athletic Performance Training
Our functional movement screening helps identify any muscle imbalances or movement dysfunctions that may be holding you back from reaching your strength goals. We will create a customized programme to help correct these issues and prevent future injuries.
Strength Training for Seniors
Athletic Performance Training
Strength Training for Seniors
Strength training is important for seniors to maintain muscle mass and bone density. Our strength training programme is tailored for seniors and focuses on building strength and improving mobility.
Strength Training for Seniors